Cook without
thinking.
Miso Cook is the smart recipe organizer and recipe keeper app. Extract recipes from TikTok, Instagram & food blogs in seconds, plan weekly meals tailored to your calorie goals, and sync smart grocery lists with your household.



Watch it unfold.
Select any TikTok, Reels, or cooking blog preset below to see how Miso instantly structures and scales your recipe.
Crispy Fish Tacos with homemade lime crema 🌮🔥 Full recipe extracted below!
Anna's Crispy Fish Tacos
Ingredients
0/8 checkedDirections
Cut white fish into bite-sized strips.
Toss fish in smoked paprika, cumin, salt, and pepper.
Fry in a hot pan for 3-4 minutes per side until golden and flaky.
Warm the tortillas. Assemble tacos with cabbage, fish, yogurt crema, and fresh coriander.
Save unlimited recipes directly from TikTok & Instagram on your iPhone.
Share a video.
Get a recipe.
Spot something delicious on TikTok, Reels, or a food blog? Hit Share → Miso. Miso captures, reads, and formats the text — then writes you a clean, step-by-step recipe with exact measurements. Zero typing. Zero guessing.
- 01.Tap Share on any video or webpage
- 02.Pick Miso from the share sheet
- 03.Review the extracted recipe and save
“15-min fish tacos that broke the internet”

Miso is reading the recipe…
Ingredients (4 servings)
Everything You Need to Cook Smarter
Whether you extract recipes from social media clips or plan weekly family meals, Miso has a tailored tool for you.
TikTok Recipe Importer & Keeper
Save recipes from TikTok in 1 tap. Miso App extracts ingredients, measurements, and steps from any TikTok cooking post description into a clean recipe keeper.
Instagram Reels Recipe Keeper
Love cooking Reels on Instagram? Save any Reel link directly to Miso App. Miso converts post descriptions and images into clean ingredients and structured steps.
Smart Family Meal Planner
Each household member has unique calorie needs and dietary preferences. Miso App scales servings, balances weekly plans, and syncs your grocery list live across every device.
Shared Household Grocery List App
Never forget an ingredient again. Miso App automatically combines ingredients from your weekly meal plan into an organized, category-sorted grocery list that syncs live with your whole family.
The mental load of dinner,
gone.
Tell Miso your calorie goal. It plans the whole week.
Slide from 1,200 to 4,000 kcal, press go, and a balanced seven-day menu appears in seconds — breakfast, lunch, dinner and snacks.
One tap. Shopping done.
Add any recipe or your whole week to the list. Miso merges duplicates and groups everything by aisle so you're in and out.
One plan. Two phones. Zero arguments.
Invite your partner or roommates with a QR code. Everyone sees the same meal plan and grocery list, updated live. If they cross off the milk, you'll know.
The Next Generation Recipe Organizer
See how Miso compares to legacy recipe keepers and traditional notes apps.
From scroll to
dinner table.
See something tasty on TikTok?
Tap Share. Pick Miso. That's the whole capture flow. No copy-pasting, no manual entry, no lost bookmarks in a camera roll.
Set a goal. Get a week.
Tell Miso your calorie target. In a few seconds it builds a balanced weekly menu from your saved recipes — hit regenerate until you love it.
One list, grouped by aisle.
Add the week to your shopping list. Miso sorts by produce, meat, dairy and pantry, then syncs live with whoever's on the grocery run.
Everything you need to know about
Miso Recipe Keeper.
What makes Miso the best recipe organizer and recipe keeper app?+
Miso is the modern AI recipe organizer and keeper built for iOS. Instead of typing by hand or dealing with cluttered ads on food blogs, you can share any TikTok, Instagram Reel, YouTube video, or webpage directly into Miso. In under 4 seconds, Miso extracts structured ingredients, exact measurements, and step-by-step instructions into your personal digital cookbook.
How does Miso compare to traditional apps like Recipe Keeper and Paprika?+
Traditional apps like Recipe Keeper and Paprika 3 rely on old-school web scraping or manual typing. Miso is designed for social-first discovery (TikTok & Instagram Reels), real-time family QR-code syncing with zero login friction, and intelligent calorie-balanced weekly meal planning.
Which sources can I share and save into Miso?+
Anything text or video-based: TikTok & Instagram Reels, YouTube descriptions, food blogs (NYT Cooking, Serious Eats, BBC Good Food), Substack newsletters, Safari pages, or even notes pasted from Apple Notes. If there are ingredients and steps, Miso turns them into a clean recipe card.
Can I cook for my whole family's calorie needs?+
Yes. Each household member has their own goal between 1,200 and 4,000 kcal. Miso scales servings and balances the weekly plan so the family eats together, but each person hits their own target.
Does Miso cost anything to use?+
Miso is free to download with all core recipe and meal planning features included. An optional Miso Pro subscription unlocks unlimited AI recipe extractions and advanced planning.
Does Miso cost anything to use?+
Miso is free to download on iPhone and iPad with every core recipe keeping, meal planning, and grocery list feature included. A Plus plan unlocks unlimited recipe extractions and advanced planning.