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Thai Shrimp Curry with Yummy Shallot Crispies
25 min

Thai Shrimp Curry with Yummy Shallot Crispies

This shrimp curry is the curry of my dreams! Incredible flavor, just a few simple ingredients, and easy enough for a weeknight!

488 kcal28g protein
Roasted Garlic-Parmesan Fingerling Potatoes
30 min

Roasted Garlic-Parmesan Fingerling Potatoes

This roasted fingerling potato recipe is simple and perfect. Fingerlings have a natural hint of sweetness that makes them a nice alternative to other potatoes. They pair well with almost anything, from grilled steak to chicken marsala. The possibilities are endless! The Parmesan cheese and garlic brown up in the oven for crunchy bits of flavor.

187 kcal4g protein
Red Velvet Bliss Balls
11 min

Red Velvet Bliss Balls

All hail the potent red pigment of beetroot, with the power to turn any dish into a vibrant display of art! They do indeed lend these bliss balls a subtle earthy undertone, and you must believe us when we say, it works.

150 kcal4g protein
Loaded Mediterranean Street Fries
30 min

Loaded Mediterranean Street Fries

Loaded Mediterranean Street Cart Fries: sweet potato fries topped with fresh romaine, tzatziki, marinated tomatoes and chickpeas, feta cheese, and more. Meatless and mind-blowing, all in one.

610 kcal18g protein
Easy Strawberry Pie
365 min

Easy Strawberry Pie

The easiest homemade strawberry pie with a graham cracker crust and dolloped with a cream cheese whipped cream! Perfect summer dessert!

439 kcal5g protein
Fish tacos
30 min

Fish tacos

Pack in the flavour and lots of veg in this easy fish tacos recipe. It's an easy way to get your family eating more fish, and one portion counts as three of their 5-a-day

665 kcal33g protein
Socca with Whipped Feta and Tomato Salad
30 min

Socca with Whipped Feta and Tomato Salad

Crispy, creamy, tangy, and summery all on one plate.

411 kcal11g protein
Detox Rainbow Roll-Ups with Peanut Sauce
45 min

Detox Rainbow Roll-Ups with Peanut Sauce

Detox Rainbow Roll-Ups - with curry hummus and veggies in a collard leaf, dunked in peanut sauce! Most beautiful healthy desk lunch!

371 kcal15g protein
Hearty vegetable and lentil soup
45 min

Hearty vegetable and lentil soup

Homemade soups – like this hearty veg and lentil dish – are quick, easy and delicious!

250 kcal15g protein
Breakfast burritos
25 min

Breakfast burritos

Wholewheat soft tortillas are topped with tomato and pepper omelettes, then rolled up. Perfect for a tasty breakfast – or wrapped up for a packed lunch.

350 kcal18g protein
Roasted Mushroom Sandwich with Horseradish Aioli
40 min

Roasted Mushroom Sandwich with Horseradish Aioli

Layers of roasty mushrooms, havarti, lemony arugula, and an easy homemade horseradish aioli make this mushroom sandwich a winner. A saucy, salty, hefty masterpiece!

439 kcal9g protein
Chickpea 'Tuna' Sandwich
10 min

Chickpea 'Tuna' Sandwich

An easy to make, nutritious alternative to tuna, this chickpea 'tuna' salad recipe is made using chickpeas (or butterbeans as an alternative), one of the world's most versatile legumes! Chickpeas and legumes are high in fibre and are anti-inflammatory, great for bowel and gut health! They're full of vitamins and minerals, and a good source of plant-based protein. With the simple addition of mayonnaise, mustard, red onion and maple syrup, the humble chickpea is transformed into a delicious sandwich filler. You can also add capers or seaweed/nori for an extra fishy flavour. Nori is a fantastic addition to plant-based diet as it's high in iodine, along with many other vitiamins and minerals. Iodine is necessary for thyroid health, which in turn assists with energy production and cell repair. We love having a big scoopful of this 'tuna' salad sandwiched between 2 slices of seedy, wholemeal bread, or piled on top of a roasted sweet potato. It also makes a fantastic sushi filling!

350 kcal10g protein
Feel-Good Zucchini Muffins
25 min

Feel-Good Zucchini Muffins

The BEST healthy zucchini muffins - made with all the yummy feel-good ingredients: oats, zucchini, dates, maple syrup, and olive oil. Just blitz up in a blender and pour! YUM.

215 kcal3g protein
Brandon's Egg Roll Tacos
20 min

Brandon's Egg Roll Tacos

Egg rolls meet tacos! I love this! Easy to make and ridiculously good with a classic egg roll filling, crunchy veg, pillowy tortillas, and a spicy gochujang sauce.

607 kcal27g protein
Raspberry Crumble Bars
90 min

Raspberry Crumble Bars

These Raspberry Crumble Bars are the best! So soft, buttery, and delicious. My favorite summer dessert.

366 kcal5g protein
Country Salad with Avocado
53 min

Country Salad with Avocado

The Country Salad with Avocado is very suitable in summer times, refreshing, delicious, and with the advantage that you can make it in advance and enjoy it with family or friends, as it is very helpful when you have guests. It is also very suitable to take when you go on an excursion or eat it at work. Salads always bring important nutritional value to our diet and I advise their daily presence in our menus, and today, by adding Avocado, we can highlight, among its many properties, that it is antioxidant, reduces cholesterol, has a multitude of vitamins, and is satiating (rich in fiber). The final result is a guaranteed success, since thanks to the mixture of potato with avocado, we will obtain a surprisingly creamy texture.

249 kcal10g protein
Best S'mores Bars
45 min

Best S'mores Bars

These really are the BEST S'mores Bars! Chocolate, peanut butter, and marshmallow sandwiched between two layers of a graham cookie crust. Everyone's favorite summer snack in dessert bar form!

418 kcal7g protein
Healthy Chipotle Sweet Potato Skins
80 min

Healthy Chipotle Sweet Potato Skins

These healthy chipotle sweet potato skins are stuffed with a chipotle-sweet potato filling, black beans, corn, and topped with cheese.

222 kcal9g protein
Vegan Mett Rolls
25 min

Vegan Mett Rolls

A popular German vegan tapas dish made with rice cakes and spices to mimic traditional Mett.

180 kcal5g protein
Meal Prep Breakfast Sandwiches
30 min

Meal Prep Breakfast Sandwiches

Breakfast Sandwiches - meal prep style! Bake up your eggs on a sheet pan with bacon and spinach, tuck them into english muffin with some cheese, and stash them in the freezer for the week.

267 kcal13g protein
‘Cheats’ Pizza & Balsamic Rocket Salad
30 min

‘Cheats’ Pizza & Balsamic Rocket Salad

Because once you've got a pre-made flatbread and a saucy base from the supermarket, half your dinner prep is done! It's not even cheating, really - it's efficiency!

500 kcal15g protein
Peanut Butter Fudge
20 min

Peanut Butter Fudge

A tad more elegant than eating peanut butter directly from the jar with a spoon -- but equally as satisfying -- this fudge has made peanut butter a dignified party dish!

100 kcal3g protein
Instant Pot Spaghetti
35 min

Instant Pot Spaghetti

My whole family loves this Instant Pot Spaghetti! Silky, flavorful, a delightfully clingy. Easy enough for my kids to make it too!

384 kcal24g protein
Instant Pot Sweet Potato Tortilla Soup
35 min

Instant Pot Sweet Potato Tortilla Soup

A smoky, limey, tomato-rich broth with onion, garlic, jalapeño, crispy tortilla strips, and tender chunks of sweet potato.

307 kcal3g protein
Chickpea Flour Omelette with Avo & Asian Veggies
25 min

Chickpea Flour Omelette with Avo & Asian Veggies

If you're new to chickpea flour (also called besan flour), it's time to get around it. This fluffy omelette is both gluten-free and packed with protein and nutrients. A beautiful canvas on which to paint your avo and fill with veggies!

450 kcal20g protein
Street Corn Beef and Sweet Potato Bowls
35 min

Street Corn Beef and Sweet Potato Bowls

One of my family's favorite easy dinners that works SO well for meal prep! Sweet potatoes and ground beef get dolloped with a creamy high protein street corn style dip that is bonkers delicious.

503 kcal37g protein
Galician pork knuckle
205 min

Galician pork knuckle

Galician Style Pork knuckle is one of the most emblematic dishes of Galician cuisine and is a perfect option to enjoy on special occasions or simply for a family dinner.

398 kcal30g protein
3 Ingredient Vegan Chocolate Mousse
30 min

3 Ingredient Vegan Chocolate Mousse

We love this simple, 3-ingredient chocolate mousse recipe... it's easy to make, it's dairy-free and it's delicious! The secret ingredient that makes this recipe super fluffy is Aquafaba - Aqua-what-now?! Quite simply, aquafaba is the left-over water in a can of chickpeas... so don't drain your chickpeas and throw that water away - save it! It makes an excellent egg-replacer in all sorts of recipes. 3 tablespoons of aquafaba is equivalent of one egg, and can be used in baking, pancakes, meringues, mayonnaise, and more! Not only is it a healthier alternative to eggs, but it is also vegan-friendly, and great for those who have an egg-allergy, or are looking to lower their cholesterol. We hope you give this delicious recipe a try!

250 kcal3g protein
Gochujang Chicken Burgers with Kimchi Bacon Jam
30 min

Gochujang Chicken Burgers with Kimchi Bacon Jam

Wow wow wow! These Gochujang Chicken Burgers are next-level good. And a perfectly sweet-spicy kimchi bacon jam piled high on top? Yes, please!

485 kcal28g protein
Roasted Vegetable Bowls with Green Tahini
45 min

Roasted Vegetable Bowls with Green Tahini

Roasted Vegetable Bowls! Crispy tender roasted veggies, buttery avocado, all together in a bowl with a drizzle of green tahini sauce.

322 kcal6g protein