Instagram recipe saverMake that saved Reel
your next dinner.
Turn a recipe from an Instagram description into ingredients and steps you can follow. Keep it in Miso, change the portions and add it to your week.
Save recipes from a link
Share the post or Reel
Tap the paper-plane icon on the post or Reel and choose Miso Cook from the iPhone share sheet.
Check the recipe
Miso reads the caption and shows the ingredients and steps. Adjust the portions or fix a step, then save.
Give it a place in your week.
Choose your meals yourself or generate a plan around your calorie goal. Swap a meal whenever your plans change.
What does Miso do with an Instagram recipe?
Miso Cook turns the recipe in an Instagram caption into a recipe you can actually cook from. Share a post or Reel to Miso from the share sheet on your iPhone or iPad, and it reads the caption, pulls out the ingredients and steps, and lets you check them before saving. Saved recipes live in your Miso collection, where you can change the portions, add them to your weekly meal plan and put the ingredients on a grocery list your household shares. The free plan includes 5 recipe imports a month.
Instagram Saved isn't a recipe box
Saved collections are great for ideas, but they store posts, not recipes. Finding last month's pasta means scrolling through a grid of thumbnails, expanding the caption and jumping between ingredients and steps. Posts can also disappear when a creator archives or deletes them.
A recipe saved in Miso is searchable text that stays put, scales to the number of people you're feeding and turns into a shopping list.
Reels, carousels and captions
Miso reads the caption. That covers most recipe posts and Reels, where creators type the ingredients and method under the video. If the recipe only appears in the video or in carousel images, there is no text to import; save the written version from the creator's website instead.
"Comment RECIPE" and link-in-bio posts
When a creator sends the recipe as a link by direct message or puts it in their bio, open the link, wait for the recipe page to load in your browser, then share that page to Miso. Recipe websites usually list exact quantities, so these imports are often the most complete.
Instagram recipe questions
Does Miso work with Instagram Reels?
Yes, as long as the recipe is written in the caption. Miso reads the caption, not the video.
Is it free?
Miso Cook is free to download, and the free plan includes 5 recipe imports a month. Pro raises the limits.
Can I save recipes from TikTok and websites too?
Yes. Share any TikTok, YouTube description or recipe web page to Miso the same way.