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Sesame Beef and Broccoli
Main CourseDinnerLunch

Sesame Beef and Broccoli

Miso

Shared by Miso


Prep10 min
Cook20 min
Servings4

Sesame Beef and Broccoli! Full of protein, green broccoli goodness, and sticky-sweet garlic and ginger flavor. Perfect at-home takeout!


Nutrition

384kcalCalories
30gProtein
17gFat
31gCarbs

Ingredients

  • beef flank steak
    454 g
  • broccoli
    1 pcs
  • vegetable oil
    2 tbsp
  • garlic
    3 pcs
  • ginger
    1 pcs
  • rice
    1.5 cup
  • green onion
    g
  • soy sauce
    0.3 cup
  • water
    0.3 cup
  • brown sugar
    0.3 cup
  • sambal oelek
    1 tbsp
  • rice vinegar
    1 tbsp
  • sesame oil
    1 tbsp
  • cornstarch
    1 tbsp

Instructions

  1. 1

    Freeze beef for 30 minutes to 1 hour for easier slicing. Slice against the grain into thin strips and toss with a pinch of salt.

  2. 2

    Whisk the sauce ingredients together in a small bowl.

  3. 3

    Cook the rice according to package directions.

  4. 4

    Heat a large skillet with oil over medium heat. Sear the beef in batches until browned, then remove from the pan.

  5. 5

    Add more oil to the pan and stir-fry the broccoli for 2-3 minutes until bright green. Remove from the pan.

  6. 6

    Sauté ginger and garlic in the same pan, add the sauce and stir until thickened. Return beef and broccoli to the pan and toss to coat.

  7. 7

    Serve the beef and broccoli over the cooked rice, garnished with green onions.


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